Lean Green Lettuce Tacos - KNEP - Kentucky Nutrition Education Program

Ingredients

• 8 large lettuce leaves
• 1 1/2 cup cooked brown rice
• 3/4 cup fresh corn kernels
• 1 cup canned black beans, drained and rinsed
• 1 tablespoon olive oil
• 3/4 pound extra lean ground beef
• 1 small zucchini, chopped
• 1 ounce packet low-sodium taco seasoning
• 4 ounces low sodium tomato sauce
• 1 tablespoon finely chopped cilantro
• 1 teaspoon lime juice
• 1 tomato, chopped
• 1 small red onion, chopped