Stir-Fry Beef Fried Rice with Veggies - Seafood Portal

Ingredients

• 1 head Broccoli (fresh)
• 4 oz Fresh or frozen peas
• 4 slices Carrots (thinly sliced)
• 3 cloves Garlic (minced)
• 2 tsp Peanut oil or canola oil
• 1/2 head White onion (diced small)
• 2 tbsp Hoisin sauce
• 1 can Water chestnuts (sliced into medallion shape)
• 1 can Bamboo shoots (pre-sliced)
• ½ bunch Bok choy (sliced like slaw)