Steel Cut Oatmeal With Fiber Booster

Steel Cut Oatmeal With Fiber Booster

www.nesaz.com

Try our Steel Cut Oatmeal recipe, It blends steel cut oats with a mix of chia, flax, and hemp seeds, walnuts, and pecans to boost fiber intake.

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Cooking tools:

  • Stove
  • Saucepan
  • Wooden spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Serving bowl

Ingredients

  • 2-3 cups of steel cut oatmeal
  • ½ tsp of cinnamon
  • 2 pods of cardamom
  • 2-3 dates, chopped
  • 1 banana
  • 3 tsp of Chia seeds
  • 3 tsp of Flax seeds
  • 3 tsp Hemp seeds
  • 1 handful of Walnuts
  • 1 handful of pecans

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