2 Bean Salad - Diet Recipe

2 Bean Salad - Diet Recipe

dietsinreview.com

2 Bean Salad | Nutrition Information | | | Calories: | 159 | | Total Fat: | 7.9g | | Saturated Fat: | 0.6g | | Trans Fat: | 0g | | Cholesterol: | 0mg | |

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Ingredients

  • 1 15 ounce can black beans, drained and rinsed
  • 1 cup frozen French style green beans, thawed
  • 1 tomato, diced
  • 1 bell pepper, diced
  • 1 Tablespoon olive oil
  • 2 Tablespoons red wine vinegar
  • 1 teaspoon Italian seasoning
  • 1 Tablespoon Parmesan cheese
  • 6 cups tossed dark green lettuce, washed and ready to serve

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