Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Vegan, gluten-free Blueberry Muffins from a holistic nutritionist. Perfect for breakfast, dessert or snack. Low in sugar, healthy and delicious!
Ingredients
- 3 cups ground oats
- 1 cup granulated sweetener of choice
- 4 tsp baking powder
- 1/4 tsp sea salt
- 1 tbsp cinnamon
- 1/2 cup unsweetened applesauce
- 1 1/2 cups milk of choice
- 1 1/2 cups blueberries
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