Almond-Sesame Energy Bars - Tufts Health & Nutrition Letter

Ingredients

• 1/4 cup whole flaxseeds
• 1 cup old-fashioned rolled oats
• 1/4 cup sesame seeds
• 1 cup whole-grain puffed rice or puffed wheat cereal
• 1 cup dried cranberries or raisins
• 3/4 cup almonds, coarsely chopped
• 1/2 cup nonfat dry milk powder
• 3/4 cup almond butter
• 2/3 cup honey
• 1 tsp vanilla extract