Potato Pancakes with Avocado Dip - SHARAN

Ingredients

• 2 large potatoes, grated
• ½ a carrot, grated
• Finely chopped spring onions
• Finely chopped fresh parsley
• Unrefined salt and pepper to taste
• 1 tbsp whole wheat flour
• ¼ cup water
• For the Avocado Dip
• 1 ripe avocado
• 1 clove garlic, finely crushed
• 1 – 2 tsp lemon juice (or to taste)
• Unrefined salt to taste
• Finely chopped spring onions, tomatoes, green chillies, coriander (optional)