Plant-packed Protein Sandwich
Getting enough protein at lunch doesn’t require bringing an entire grill to the gym or office. We’ve made it potent and portable by sticking it between two slices of bread.
Ingredients
- 4 thin slices (40g ea) wholegrain bread (or gluten free)
- 1⁄2 cup baby spinach leaves
- 1 carrot (medium) grated
- 2 red cabbage leaves thinly sliced
- 1 tin of chickpeas (400g tin) drained & rinsed
- 4 tbs nutritional yeast
- 2 tbs lemon juice
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