St. Charles Parish News - Recipe: Peanut butter and banana breakfast shake
Peanut butter and banana breakfast shake: A smoothie packed with protein and flavor for your fitness routine. Perfectly blended in just 5 minutes! 🍌🥜💪 #HealthyBreakfast #FitnessFuel
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Glass
- Travel cup
Ingredients
- 1 cup fat-free or 1% low-fat chocolate milk
- 1/2 cup frozen bananas, sliced
- 1 tablespoon peanut butter
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
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