Heart Healthy Smoothie
This Heart Healthy Smoothie is delicious with super ingredients. See the recipe and 7 reasons why you might want to drink this any time.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.plantbasedcooking.com.
Ingredients
- 1/3 cup frozen organic blueberries ((unsweetened))
- 1/3 cup frozen organic strawberries ((unsweetened))
- 1/3 cup frozen organic cranberries ((unsweetened))
- 1/4 cup old-fashioned rolled oats
- 1 tbsp ground flaxseeds (or whole)
- 3 large leaves romaine lettuce (or other greens)
- 3/4 cup unsweetened soy milk (like Westsoy or other unsweetened non-dairy milk)
- 1/4 cup pomegranate juice
- water (extra, as needed to thin)
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