Cauliflower Yogurt Puree | Canadian Living

Cauliflower Yogurt Puree | Canadian Living

www.canadianliving.com

This simple side dish is a weeknight superstar. It's a fresh, tangy alternative to mashed potatoes.

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Ingredients

  • 1 cauliflower cut in florets
  • 2 cloves garlic smashed
  • 1/2 cup 2% plain Greek yogurt
  • pinch salt
  • 1 tablespoon chopped fresh parsley optional
  • Fibre 6 g
  • Sodium 589 mg
  • Sugars 4 g
  • Protein 7 g
  • Calories 75.0
  • Total fat 2 g
  • Potassium 363 mg
  • Cholesterol 2 mg
  • Saturated fat 1 g
  • Total carbohydrate 11 g
  • Iron 6.0
  • Folate 45.0
  • Calcium 6.0
  • Vitamin A 1.0
  • Vitamin C 167.0

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