Strawburst Anti-Inflammatory Smoothie

Strawburst Anti-Inflammatory Smoothie

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This healthy smoothie helps fuel vegan ultrarunner Scott Jurek.

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Ingredients

  • 2 cups water
  • 1 banana
  • 1 cup frozen or fresh strawberries
  • 1/2 cup frozen mango
  • 1/2 cup frozen pineapple
  • 1/2 cup frozen shelled edamame
  • 1/4 cup dried coconut flakes
  • 3 tablespoons Flora Oil 3-6-9 Blend
  • 1 tablespoon plant protein powder (brown rice, pea, etc.)
  • 1 1/2 teaspoons miso
  • 1 1-inch piece turmeric root, chopped, or teaspoon ground turmeric
  • 1 1-inch piece ginger root, peeled and minced,or 1/4 teaspoon ground ginger

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