Menthi Kura Pappu - Mains Recipe

Menthi Kura Pappu - Mains Recipe

pulses.org

Menthu kura pappu is a very nutritious Andhra dal dish that calls for the use of tur dal and fresh methi leaves.

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Ingredients

  • 1 cup packed menthu akkulu/menthu kura (fenugreek, methi) washed and picked
  • 1 cup tur dal (kandi pappu, red gram)
  • 1 medium sized onion, finely chopped
  • 1 tomato, finely chopped (optional)
  • 5 green chilis, slit lengthwise (indian variety)
  • 1/3 tsp turmeric (pasupu)
  • 2 whole dry red chilis (deseeded and torn into pieces)
  • 5 garlic flakes, slightly crushed
  • 1 tsp ginger, chopped
  • 10 curry leaves
  • 1 tsp cumin seeds (jeera)
  • 1/2 tsp mustard seeds
  • 1 tsp salt
  • oil
  • coriander leaves, chopped (for garnish)
  • 2 cups water
  • ghee

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