Broccoli and super fruit protein smoothie | Arctic Gardens

Broccoli and super fruit protein smoothie | Arctic Gardens

www.arcticgardens.ca

Discover lots of easy and delicious recipes to cook with Arctic Gardens frozen vegetables.

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Ingredients

  • 2/3 c (160 ml) Arctic Gardens broccoli florets
  • 2/3 c (160 ml) bananas, frozen and sliced
  • 1/4 avocado
  • 1 1/3 c (330 ml) mix of frozen super fruits (blueberries, blackberries, pomegranate, cherries, etc.)
  • 1 c (250 ml) cranberry juice with no added sugar
  • 1 tbsp (15 ml) nut butter, your choice
  • 1 tbsp (15 ml) honey or maple syrup
  • 2 tbsp (30 ml) oat flakes
  • 1 tsp (5 ml) chia seeds
  • 1 tsp (5 ml) hemp seeds
  • 1 tsp (5 ml) ground flax seeds
  • 1 c (250 ml) non-dairy milk

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