Wild Blueberry Protein-Packed Smoothie - Wild Blueberries

Ingredients

• 3/4 cup frozen Wild Blueberries
• 1/2 cup frozen mango
• 1/2 cup frozen pineapple
• half a small banana (or one whole one and omit either mango or pineapple)
• 1/2 cup milk (or more, depending on how thick you like your smoothies)
• 2/3 cup cottage cheese
• 1 tablespoon hemp seeds