Pinch of Nom’s low-calorie breakfast muffin recipe
Who needs the drive-through when you can make these delicious Sausage and Egg English Muffins at home? Using lean pork mince to create your sausage patties you
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Cooking tools:
- Mixing bowl
- Nonstick skillet
- Stove
- Spatula
- Plate
- Aluminum foil
- Parchment paper
- Toaster
- Oven
- Egg ring
Ingredients
- Four wholemeal English muffins (sliced in half)
- Low-calorie cooking spray
- 4 small eggs
- 4 lighter burger cheese slices
- 400g 5%-fat pork mince
- ¼ tsp dried parsley
- ¼ tsp garlic granules
- ¼ tsp dried sage
- ½ tsp Worcestershire sauce or Henderson’s relish
- Sea salt
- freshly ground black pepper
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