Brain Healthy Breakfast Smoothies - Color My Food

Brain Healthy Breakfast Smoothies - Color My Food

www.colormyfood.com

A quick, delicious, nutritious brain-healthy breakfast that boosts stable energy, sharper focus and memory, better mood and a stronger immune system

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Ingredients

  • 1 1/2 cup milk of choice
  • 2 tablespoons seeds ((chia, flaxseed, hemp seeds))
  • 1/4 - 1/2 teaspoon spices ((cinnamon, ginger, allspice...))
  • 1 cup fruit
  • 1 cup leafy greens

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