Easy Carrot Lentil Soup - Real Food Whole Life
This easy carrot red lentil soup simmers carrots, ginger, and warm spices into a creamy, plant-based meal in 30-minutes or the slow cooker!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at realfoodwholelife.com.
Ingredients
- 1 tablespoon olive oil
- 2 tablespoons freshly grated ginger
- 4 cloves garlic, roughly chopped
- 2 teaspoons ground cumin
- ¼ teaspoon red chili flakes
- 1 teaspoon ground turmeric
- 4 cups chopped carrots
- 2 15- ounce cans diced tomatoes
- 1 cup dry red lentils, rinsed
- ½ teaspoon kosher salt
- 3 cups vegetable broth (or chicken broth if not vegetarian)
- 1 cup coconut milk
- 2 tablespoons apple cider vinegar (or fresh lemon juice)
- 1 tablespoon maple syrup
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