Ripped Recipes - Sunbutter Banana Fluff Cakes
These pancakes are called 'Fluff' cakes because the batter is fluffy. These have a nutty taste. These are great for anyone with a soy or peanut allergy! They're also packed with healthy carbs and...
Keywords
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- cross fit recipes
- carbs
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Ingredients
- 1/4 cup Milk (Nonfat)
- 3 serving (serving = 1 tsp) Spice Classics Ground Cinnamon
- 0.625 serving (serving = 1/2 cup dry) Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats
- 1 serving (serving = 1 tbsp) ShopRite Honey
- 1/2 serving (serving = 1 scoop) Body Fortress Super Advanced Whey Protein - Chocolate
- 1/2 serving (serving = 2 tbsp) SunButter Natural Sunflower Seed Spread
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