Mexican mince and bean tortilla bowls | AH7.fit™

Ingredients

• 1 pound of lean ground beef (approximately 450 grams)
• 1 can of black beans, drained and rinsed (approximately 400 grams)
• 1 can of corn, drained (approximately 340 grams)
• 1 packet of taco seasoning (approximately 28 grams)
• 4 tortilla bowls
• 1 medium-sized red onion, finely chopped
• 2 cloves of garlic, minced
• 2 tablespoons of olive oil (30 milliliters)
• Optional garnishes: grated cheese, avocado slices, chopped cilantro