Cheaplent | Complete Food Recipe | Complete Foods
| Amount | Volume | Ingredient | $ / day | Source | || |---|---|---|---|---|---|---| | 50 | g | Oat Flour | $0.46 | Amazon | || | 720 | ml | 2 | cups | Milk |
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.
Ingredients
- 50g Oat Flour
- 2 cups Milk
- 125g Now Foods Carbo Gain
- 1 capsule Vitamin
- 84g Whey Protein
- 1pill Potassium with Iodine Pills
- 1pill Magnesium Chloride
- 1pill Choline Bitrate
- 11g Potassium Gluconate
- 1pill Vitamin K-2 (MK7) Veg Capsules
- 30g Chia Seeds
- 1portion Canola Oil
- 125g Rice, brown, long-grain, raw
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