Banana Muffins with Creamy Filling

Ingredients

• 80g 3Bears Porridge Poppy Banana
• 60g milk (low fat)
• 2 tbsp eggnog
• 90g flour
• 30g brown sugar
• 1 teaspoon Baking powder
• 1 pinch of salt
• some vanilla
• 30g chopped cashew nuts
• 35g rapeseed oil (tip: try coconut oil too!)
• 1 egg
• 1 ripe banana
• 100g frozen berry mix
• 100g low-fat cream cheese
• 2 tablespoons of honey