All-in-one Creamy Vegetable Pasta (Diabetes) - Cookidoo® – the official Thermomix® recipe platform

Ingredients

• 2 tbsp hemp seeds
• 2 tbsp pine nuts
• 2 ½ oz brown onion
• 2 garlic cloves
• 6 sprigs fresh flat leaf parsley
• 4 sprigs fresh basil
• ½ red bell pepper
• 3 ½ oz zucchini
• 1 oz extra virgin olive oil
• 14 oz cherry tomatoes
• 7 oz fresh button mushrooms
• 1 oz pitted Kalamata olives
• 4 oz cream cheese
• 3 ½ oz ricotta cheese
• 4 ½ oz water
• 1 tbsp vegetable stock paste
• 7 oz dried whole wheat pasta