Fruited Tabouli | Food Hero | Recipe

Fruited Tabouli | Food Hero | Recipe

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Recipe, Fruited Tabouli, A tasty mix of grains, sweet grapes, and pops of mint and lemon. Perfect for a summer BBQ!

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Ingredients

  • 1½ cups low-sodium broth (chicken or vegetable)1 cup bulgur 1 cup grapes
  • cut in half or quarters⅓ cup minced onion3 Tablespoons chopped fresh mint leaves or parsley1 small orange
  • peeled and diced or ¾ cup (one 11-ounce can) mandarin oranges
  • drained DRESSING2 Tablespoons vegetable oil2 Tablespoons lemon juice or vinegar2 teaspoons sugar¼ teaspoon salt½ teaspoon ground ginger½ teaspoon cumin¼ teaspoon black pepper

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