Jelly Donuts With Peanut Butter & Banana - Center for Nutrition Studies
Hearty oats, antioxidant-rich berries, and potassium-packed bananas are transformed into tasty baked vegan donuts that are perfect for breakfast on the go or as a healthy, sweet snack.
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Cooking tools:
- Blender
- Food processor
- Donut pan
- Oven
- Microwave
- Mixing bowl
- Measuring cup
- Measuring spoon
- Whisk
- Spoon
- Plate
Ingredients
- ½ cup mashed bananas (1-2 ripe bananas)
- 2 ¾ cups rolled oats
- 1 tsp ground cinnamon
- 1 cup seltzer water
- 2 tsp of baking powder
- ¼ tsp sea salt
- 10 medjool dates, pitted and soaked for 30 minutes
- ⅓ cup natural peanut butter (or nut butter of your choice, optional)
- 1 ripe banana, thinly sliced
- Chia Jam
- ½ cup mixed berries, fresh or frozen (and thawed)
- ¼ cup chia seeds
- 2 Tbsp maple syrup
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