Sausage and bean stew - Recipes - Healthier Families

Sausage and bean stew - Recipes - Healthier Families

www.nhs.uk

Find the full ingredients and step-by-step guide to making this easy, healthy and filling stew.

View full recipe on www.nhs.uk

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Cooking tools:

  • Grill
  • Kitchen scale
  • Colander
  • Peeler
  • Saucepan
  • Chef's knife
  • Cutting board
  • Can opener
  • Measuring spoon
  • Wooden spoon
  • Tongs
  • Serving bowl
  • Stove

Ingredients

  • 2 reduced-fat sausages
  • 2 teaspoons vegetable oil
  • 1 large onion, finely chopped
  • 2 garlic cloves, peeled and finely chopped
  • 400g chopped tomatoes (fresh or tinned) or passata
  • 410g tin cannellini or butter beans in water, drained
  • 100g potatoes, peeled and cut into small cubes
  • 2 teaspoons dried basil or dried mixed herbs
  • 1 pinch ground black pepper

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