Swolent | Complete Food Recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.
Cooking tools:
- Kitchen scale
- Measuring spoon
Ingredients
- 2portion Banana
- 90.6g Flaxseed Meal
- 25g Canola Oil
- 1 tsp Carlson Labs Norwegian Cod Liver Oil
- 1 scoop Choline bitartrate
- 3g Potassium Citrate
- 26 tsp Pea Protein Powder
- 1 capsule GNC Multivitamin
- 1 scoop Iso-Casein PM
- 239g Coconut Flour
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