Mediterranean Chick Pea Salad Recipe
Go Greek with this tasty and colorful low-fat dish. From Prevention® Healthy Cooking.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bettycrocker.com.
Cooking tools:
- Can opener
- Colander
- Chef's knife
- Cutting board
- Peeler
- Measuring spoon
- Mixing bowl
- Spoon
Ingredients
- 1 can (15 oz) Chick Peas, rinsed and drained
- 3 plum tomatoes, chopped
- 2 roasted red peppers, chopped
- 1/2 small red onion, quartered and thinly sliced
- 1/2 cucumber, peeled, halved, seeded, and chopped
- 2 tablespoons chopped parsley
- 2 cloves garlic
- 3 tablespoons lemon juice
- 1 1/2 teaspoons extra-virgin olive oil
- 1 1/2 teaspoons flaxseed oil
- 1/4 teaspoon salt
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