Chocolate black bean brownies - Mikaela Duffy

Name: Chocolate black bean brownies - Mikaela Duffy
Ingredients: 19 oz. can of black beans, drained and rinsed, OR about 1 1/2 cups of freshly cooked black beans; 2 tbsp. almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well); 2 cups of pitted dates, soaked for an hour and drained; 1 cup cocoa powder; 2 tbsp. coconut oil; 1/3 cup coconut milk; 1/4 tsp. sea salt; chopped nuts (optional)

mikaeladuffy.com.au

Indulge in creamy, chocolatey black bean brownies packed with nutrients! Hidden veggies and natural sweeteners make these a guilt-free treat. Perfect for kids and grown-ups alike!

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Ingredients

19 oz. can of black beans, drained and rinsed, OR about 1 1/2 cups of freshly cooked black beans
2 tbsp. almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well)
2 cups of pitted dates, soaked for an hour and drained
1 cup cocoa powder
2 tbsp. coconut oil
1/3 cup coconut milk
1/4 tsp. sea salt
chopped nuts (optional)