Nutritious and Healthy Kofta – Sonal's Jain Kitchen

Nutritious and Healthy Kofta – Sonal's Jain Kitchen

sonalsjainkitchen.com

View Original

Share this recipe:

Ingredients

  • 1 & 1/2 cup zucchini (grated)
  • 1/2 cup pumpkin (grated)
  • 1/4 cup baby corn (finely chopped)
  • 2 tsp green chilli paste
  • 1/2 cup chickpea flour (besan)
  • 1/4 cup rice flour
  • 1/4 cup oats (crushed (oatmeal))
  • 2 tsp oil
  • salt (to taste)
  • 5 tomatoes (chopped)
  • 200 ml coconut milk
  • 1 red bell pepper (chopped)
  • 1 tbsp coconut oil (or any oil)
  • 1 bayleaf (tejpata)
  • 1 stick cinnamon
  • 1/2 tsp turmeric powder
  • 2 tsp red chilli powder
  • 1 tsp garam masala
  • 1 tsp dhanyajeera powder
  • 1/2 tsp dried ginger powder
  • 2 tbsp basil leaves (chopped)

More Like This