Self Crusting Zucchini Quiche | Recipes For Food Lovers Including Cooking Tips At Foodlovers.co.nz

Ingredients

• 1 large zucchini, finely sliced
• 1 cup milk
• 1 1/2 cups grated cheese
• 1/2 cup sour cream
• 3 spring onions, finely sliced
• 4 eggs, lightly beaten
• 1/4 cup plain flour
• 2 medium tomatoes, sliced
• 1 clove garlic, crushed
• 1/3 cup black olives, pitted
• 1 tablespoon chopped parsley
• 1 tablespoon grated parmesan cheese