Healthy Chicken Salad Recipe – 350 kcal, 30g protein (Lyndel C.) | Fitmate Coach Recipes

Healthy Chicken Salad Recipe – 350 kcal, 30g protein (Lyndel C.) | Fitmate Coach Recipes

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This Healthy Chicken Salad Recipe combines lean protein and fiber-rich ingredients like couscous and asparagus, making it a… 350 kcal, 30g protein per serving.

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Cooking tools:

  • Steamer basket
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon

Ingredients

  • 2 cups cooked chicken breast, shredded
  • 1 cup cooked couscous
  • 1 cup asparagus, trimmed and cut into 1-inch pieces
  • 4 cups mixed salad greens (e.g., spinach, arugula, romaine)
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt
  • pepper

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