Whole Wheat Flaxseed Pancakes -
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Keywords
- fitness
- health
- weight loss
- exercise
- nutrition
- cardio
- workout
- programs
Ingredients
- (2 1/2 cups) whole-wheat flour
- (1 cup) buttermilk powder
- (5 Tbsp.) dried egg whites
- (1/4 cup) sugar
- (1 1/2 Tbsp.) baking powder
- (2 tsp.) baking soda
- (1 tsp.) salt
- (1 cup) flaxseed meal
- (1 cup) nonfat dry milk
- (1/2 cup) wheat bran, or oat bran
- (1 1/2 cups) nonfat milk
- (1/4 cup) canola oil
- (1 tsp.) vanilla extract
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