Smashed Chickpea Avocado Dip

Smashed Chickpea Avocado Dip

www.forksoverknives.com

This smashed chickpea avocado dip will be your new go-to recipe that'll please any crowd. It's quick, easy, and you can adjust the spice level. Get the recipe here!

View full recipe on www.forksoverknives.com

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Spoon
  • Potato masher
  • Chef's knife
  • Cutting board
  • Colander
  • Can opener
  • Measuring cup
  • Measuring spoon
  • Airtight container
  • Refrigerator

Ingredients

  • 8 (6-inch) pita breads, cut into quarters
  • 1 (15-ounce) can chickpeas, drained and rinsed
  • 1 avocado, peeled and pitted
  • 2 roma tomatoes, finely chopped (about 2 cups)
  • 4 stalks scallions, white and green parts, finely diced (about 1 cup)
  • ½ cup finely chopped fresh cilantro
  • 3−4 cloves garlic, minced (about 2 teaspoons)
  • 1 jalapeño, deseeded and finely chopped (about 2 tablespoons)
  • ¼ cup lime juice (from 2 to 3 limes)
  • Sea salt and freshly ground white pepper

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