Banana Date Smoothie - Cajun Chef Ryan
What better confluence than to combine my love of “Date Shakes” with “Banana Smoothies” minus the ice cream.
Ingredients
- 4 Ounces Date rolls or pitted dates, diced (weight measure)
- 2 Medium Bananas, ripe, peeled, cut into slices
- 3 Ounces Immunity drink or yogurt (volume measure)
- 1 Cup Filtered cool water
- 2 Cups Frozen Tropical Fruit blend, or any frozen fruit
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