Tuna Falafels - Clover Leaf

Ingredients

• 1 can (170 g) Clover Leaf Low Sodium Flaked Light Tuna in Water, drained
• 1 cup (250 mL) cooked chickpeas, drained and rinsed
• 1/2 cup (125 mL) chopped onion
• 2 tbsp (30 mL) each chopped fresh parsley and coriander leaves
• 1 clove garlic, minced
• 1 tsp (5 mL) ground cumin
• 1/4 tsp (1 mL) each salt and pepper
• 2 tbsp (30 mL) all-purpose flour
• 2 tbsp (30 mL) vegetable oil
• 4 small whole-wheat pitas
• 1/2 cup (125 mL) each diced tomato and onion
• 1/4 cup (50 mL) tzatziki sauce