SPINACH, MANGO, AND BANANA GREEN SMOOTHIE | Central Texas Food Bank
PREPARATION Place all the ingredients in your blender and blend for 1-2 minutes or until the mixture is creamy. Divide between two cups. Serve and enjoy! NUTRITIONAL INFORMATION PER SERVING Calories...
Ingredients
- 1 banana, peeled and sliced (or 1 cup frozen banana)
- 1 mango, peeled and diced, or 1 cup frozen mango
- 1 packed cup of baby spinach
- 1 cup of low-fat or skim milk
- 1 cup of ice if not using frozen fruit
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