Superfoods For Kids | Blueberry Icy Poles
Superfoods For Kids, by Rena Patten, and a yummy recipe for Blueberry Icy Poles.
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Cooking tools:
- Popsicle mold
- Saucepan
- Stove
- Blender
- Food processor
- Fork
- Ice cream maker
- Freezer
- Kitchen scale
- Measuring cup
- Measuring spoon
Ingredients
- 500 g (16 oz) fresh or frozen blueberries
- 75 g (2½ oz) coconut sugar
- 500 ml (16 fl oz) coconut water
- juice of 1 lemon
- 2 tablespoons chia seeds
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