Pineapple and Kale Smoothie

Pineapple and Kale Smoothie

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Enjoy a refreshing Pineapple and Kale Smoothie packed with nutrients to kickstart your day! Perfectly blends sweet pineapple with bitter kale for a delicious and healthy treat.

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Ingredients

  • Pineapple: 1 cup (cubed (about 165g))
  • Kale: 1 cup (chopped (about 67g))
  • Coconut water: 1 cup (240ml)
  • Chia seeds: 1 tablespoon (15ml)
  • Honey or agave syrup (optional: 1 tablespoon (15ml))
  • Ice cubes: 1 cup

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