Overnight Oats: Healthy and Delicious Recipes for Busy Mornings | PEKIS Recipes
Overnight Oats: A Healthy and Delicious Start to Your Day. When it comes to healthy, convenient, and delicious breakfast options, overnight oats have become…
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Cooking tools:
- Mixing bowl
- Mason jar
- Spoon
- Refrigerator
- Airtight container
Ingredients
- 200 ml (6.76 fl oz) unsweetened almond milk (or any milk of choice)
- 100 g (3.53 oz) rolled oats
- 125 g (4.41 oz) Greek yogurt (optional, for extra creaminess and protein)
- 10 g (0.35 oz) chia seeds (1 tbsp)
- 10 g (0.35 oz) honey or maple syrup (1 tbsp, adjust for sweetness preference)
- 50 g (1.76 oz) fresh fruits (e.g., berries, banana slices)
- 10 g (0.35 oz) crushed nuts or seeds (e.g., almonds, walnuts, sunflower seeds)
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