Oatless Oatmeal by The Fork Functional Medicine

Oatless Oatmeal by The Fork Functional Medicine

www.theforkclinic.com

1 cup unsweetened almond or other vegan milk ½ cup hemp seeds 1 TBS flax meal 1 TBS chia seeds 1 TBS coconut flakes (I like the big ones are better) 1 tsp

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Ingredients

  • 1 cup unsweetened almond or other vegan milk
  • ½ cup hemp seeds
  • 1 TBS flax meal
  • 1 TBS chia seeds
  • 1 TBS coconut flakes (I like the big ones are better)
  • 1 tsp cinnamon
  • 1 tsp vanilla protein powder
  • 1 tbsp or to taste Lakanta monk fruit sweetener powder

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