Vegetable Peanut Stew - Nurtures The Soul
Delightful Vegetable Peanut Stew is rich, creamy, and packed with flavor. Vegan, gluten-free, and super comforting—perfect for nourishing body and soul. Try it today!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nurturesthesoul.com.
Ingredients
- 2 Medium Zucchini cut into 1/2 inch cubes
- 2 Small Sweet potatoes peeled and cut into ½ inch cubes
- 1 Large Carrot cut into 1/2 inch cubes
- 2 Tablespoons Oil
- 1 Large red onion chopped
- 1 Inch Piece of Ginger finely diced
- 1/2 Inch Piece of fresh Turmeric finely diced (Optional)
- 2 Cloves Garlic finely diced
- 1/2 Teaspoon Chilli Flakes
- 2 Cups Tomato puree
- 4 Cups Vegetable Broth (store bought or homemade)
- 1/2 Cup Natural Peanut Butter (Crunchy or smooth)
- 1 1 (15-ounce) can Chickpeas or Navy Beans, drained and rinsed
- Salt and pepper to taste
- Roasted Peanuts for garnish (Optional)
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