No bake toasted oat granola bars | Heart and Stroke Foundation
Enjoy the natural sweetness of dates in this recipe. Toasting the oats delivers big flavour with little effort.
Keywords
- Oats
- granola bars
- dates
- no bake
Ingredients
- 1 1/2 cups (375 mL) large flake oats
- 1/2 cup (125 mL) chopped almonds (optional)
- 1 cup (250 mL) bran flakes
- 1 cup (250 mL) Medjool dates, pitted (about 12 dates)
- 1/4 cup (60 mL) liquid honey
- 1/4 cup (60 mL) natural almond or peanut butter or non-nut alternative
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