Easy oaty bites | Healthy Kids

Easy oaty bites | Healthy Kids

www.healthykids.org.nz

Easy, energy-packed oaty bites for kids—just 25 minutes of prep and baking, perfect for busy parents!

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Ingredients

  • 1 large ripe banana, mashed
  • 3/4 cup rolled oats
  • 1/2 cup wholemeal flour
  • 1/4 cup sultanas (or any chopped dried fruit)
  • 1 teaspoon cinnamon
  • 1 tablespoon melted honey (or use golden syrup)
  • 1 egg
  • oil spray for greasing baking tray

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