High Protein Vegan Meal Prep - Gaz Oakley

Ingredients

• 4 cups Gluten Free Porridge Oats
• 1 cup Mixed Dried Fruit
• 1/4 cup Raw cacao powder
• 1 tbs Shelled Hemp Seeds
• 1 tbs Chia Seeds
• 1 cup Mixed Nuts
• Bannans
• 1 block Tofu
• 1/2 cup Peri Peri Sauce
• 4 cups Quinoa, cooked
• 1 cup Chickpea, cooked
• Zest of 1 Lemon, plus Juice.
• Handful Parsley
• 1 tbs Fresh Thyme
• Handful Basil
• Pinch Salt & Pepper
• Spinach
• Cherry Tomatoes
• Red Cabbage
• 6 Baked Sweet Potatoes
• 1 Red Onion, chopped fine
• 2 Cloves of Garlic
• 1 Fresh Chilli
• 1 Red Pepper, cubed
• 1 tsp Ground Cumin
• 1 tsp Ground Cinnamon
• 2 tsp Cayenne Pepper
• 2 Tins Chopped Tomatoes
• 1 cup Chickpeas, cooked
• 1 cup Red Kidney Beans, cooked
• 1 cup Sweetcorn, cooked
• 1 cup Black Beans, cooked
• Pinch of Sea Salt & Pepper
• Handfull Chopped Coriander
• 2 cups Edamame
• 2 heads Broccoli
• 2 Avocados
• Salted caramel bars – recipe here
• Mixed Berries
• 4 Chunks Watermelon