Salmon Steak Recipe: A Healthy, Nutritious Meal Made in 40 Minutes [Video]

Salmon Steak Recipe: A Healthy, Nutritious Meal Made in 40 Minutes [Video]

healthyrecipes101.com

Our salmon steak recipe offers you a healthy, hearty meal full of protein and fiber. And it only takes 40 minutes to make.

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Cooking tools:

  • Instant-read thermometer
  • Chef's knife
  • Cutting board
  • Grater
  • Skillet
  • Saucepan
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Spoon
  • Spatula
  • Tongs
  • Pot
  • Colander

Ingredients

  • 26 oz salmon steaks
  • 10 oz potatoes (cut into thin wedges)
  • 8 oz baby carrots (cut in half lengthwise)
  • 6 oz green beans (trim off the ends and cut in half)
  • 1/2 oz grated Parmesan cheese
  • 1/4 cup whole milk
  • 1 tbsp heavy cream
  • 3 tbsp unsalted butter
  • 2 tbsp all-purpose flour
  • 2 tbsp white wine
  • 1 1/2 tbsp olive oil (divided)
  • 1/2 tsp salt (divided)
  • 1/2 tsp black pepper
  • 1 tsp paprika (divided)
  • 2 tsp garlic (2 cloves, minced)
  • 1/2 tsp garlic powder

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