Cheese omelette Recipe - Calories, Nutrition & GI | Clearcals
Cheese omelette has 120.9 calories per serving (1 Large Piece) — that's 242.7 calories per 100g. It provides 6.9g protein, 1g carbs, and 9.9g fat. With a medium glycemic index (GI: 67), Track the...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.
Ingredients
- 2 1/2 Table Spoon of Cheese
- 100 Grams of Whole egg raw
- 2 Tea Spoon of Rice bran oil
- 2 Grams of Salt
- 1/2 Tea Spoon of Black pepper powder
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