Spinach Falafel - Prescribe Nutrition

Ingredients

• ¼ cup ground flax meal
• 3 tbsp sesame seeds
• ½ cup walnuts
• 15 oz garbanzo beans (canned, rinsed and drained)
• 3 tbsp sesame tahini
• 4 tbsp lemon or lime juice
• 3 tbsp olive oil
• 1 tbsp honey (or pure maple syrup)
• 2 tsp Dijon mustard
• 1 garlic clove
• ¼ tsp red pepper flakes
• 2 tsp cumin
• 2 tsp sea salt
• ½ cup Italian parsley leaves (, loosely packed)
• ½ cup mint leaves (, loosely packed)
• 2 cups spinach (, loosely packed )
• 1 tbsp oat flour