Essential Good Food | Recipes

Ingredients

• 1/2 cup water
• 1/3 cup organic safflower oil
• pinch of salt (optional)
• 3 cups organic whole wheat flour
• 1 tablespoon sesame oil
• 1 bunch green onion, finely chopped
• 1/2 small onion, finely chopped
• 3 medium carrots diced
• 3/4–1 lb fresh spinach, thoroughly washed, dried, and chopped
• pinch of salt
• 1/4 teaspoon curry powder
• 1 tablespoon tamari (wheat-free soy sauce)
• 1/4 cup water
• 1 tablespoon kuzu (Japanese arrowroot)