Sugar-Free Endo-Friendly Caramel Recipe

Name: Sugar-Free Endo-Friendly Caramel Recipe
Ingredients: 100 g granulated or powdered allulose; 60 g good quality vegan butter, such as cultured cashew butter, or butter made with coconut oil and shea butter (avoid margarine, spreads, etc.) or grass-fed organic butter; 100 ml oat milk (a creamier, barista version is preferable here); Teaspoon vanilla extract (pure, no added sugar or flavorings)

endometriosis.net

This sugar-free sticky, gooey caramel recipe that also happens to be endo-friendly is so good that you'll forget it's sugar-free.

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Ingredients

100 g granulated or powdered allulose
60 g good quality vegan butter, such as cultured cashew butter, or butter made with coconut oil and shea butter (avoid margarine, spreads, etc.) or grass-fed organic butter
100 ml oat milk (a creamier, barista version is preferable here)
Teaspoon vanilla extract (pure, no added sugar or flavorings)